// CULTIVATE PRESENCE

Your free 70-minute therapeutic yoga class focused on cultivating presence, and so much more, is on the way. Be sure to let me know how the class supports you in your personal wellness journey!

You’ll also be added to my email list, where I share upcoming events, opportunities to work together, and musings to support a mindful life.

// Follow me ON INstagram

Check out my latest posts below + be sure to follow me for more on deepening self-awareness, realizing your inner strength, and living with intention.

 

Gallery Block
This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more
Etiam Ultricies
Vulputate Commodo Ligula
Elit Condimentum
Aenean eu leo Quam
Cursus Amet
Pellentesque Risus Ridiculus
Porta
Etiam Ultricies
Vulputate Commodo Ligula
Elit Condimentum
Aenean eu leo Quam
Cursus Amet

 

// JOIN ME ON FACEBook

Is Facebook more your scene? Be sure to like my page for practical health & wellness tips and tricks.